mamamoon
Postpartum Yoni Steam
Postpartum Yoni Steam
Couldn't load pickup availability
The Ritual:
Yoni steaming is a sacred and ancient self-care ritual, and a way to connect to and support your womb space and root chakra.
This blend is specifically formulated for your postpartum journey to heal, tone and nourish the tissue, increase moisture and improve circulation.
Energetically, yoni steaming can open and align the root chakra, release and heal stored or stuck emotions or trauma, improve your sense of groundedness and increase creativity and life force energy flow (prana/chi).
Use:
For vaginal birth begin steaming as often as once a day for 30 days after bleeding has stopped. For cesarean section birth, begin steaming as often as once a day for 30 days no sooner than 6 weeks postpartum.
Add up to 1/4 cup of herbs directly (or put herbs in a muslin tea bag or tea Infuser) to 1-2 liter(s) of boiling water and steep for 10 minutes. Take water off of heat and position under your yoni by putting the pot on the floor between 2 chairs then sit one leg on each chair, using a yoni steam box or pouring the tea directly into yoni steam seat.
Most importantly - do not sit until steam is warm, not hot! I repeat for good measure - do not sit until steam has cooled down and is warm - NOT HOT!!
Sit and drape legs with a towel or blanket. Steam for 10-30 minutes. After steaming - hydrate and rest.
Do not steam while bleeding or if you are or might be pregnant.
Ingredients:
Mugwort*, Motherwort, Chamomile*, Calendula*, Yarrow*, Rose*, Juniper*, Oatstraw*, Love*
*Organic
Disclaimer:
For external use only. Do not ingest. Consult your doctor before use if pregnant or breastfeeding. This product is not intended to diagnose, treat, cure, or prevent any disease. These statements have not been evaluated by the Food and Drug Administration.
